What Self-Care Character Are You? Quiz
You know you need to take better care of yourself, but how?
How many books, blog posts, or articles have you read about “self-care” or “wellness”? How times have you tried to “get up an extra 15 minutes early and meditate!” or “spend a few moments savoring your cup of hot tea” or other suggestions that sounded good… but never made much difference?
While they can help sometimes, random wellness tips aren’t always enough.
What we need is a personalized practice. Something tailored to fit our lifestyles. Specific strategies that truly makes each of us feel good.
Self-care isn’t a one-size-fits-all solution to wellness. It is unique, tailored, custom to you.
But where to start? There are thousands of self-care strategies out there. Thankfully, we can batch many of them into categories that relate to certain personality types.
At Ritual Care, this is called your “Self-Care Character.” And this quiz will help you find it. It’s a fun, 5-minute assessment that will help you discover which “batch” (or type) of self-care strategies work best for you.
So, let’s go!