Join the free CORECARE Webinar - Ritual Care

Have less mom meltdowns, feel more resilient and finally fit self-care into every day 


I've been working with new moms for 10 years, but I still fell apart sometimes after having each of my babies.

Especially when I think back to a year ago. There I was, a self-care teacher with nearly a decade of experience under my belt, and I felt lost. Freshly postpartum, taking care of a colicky newborn and a fiery toddler on my own, in a foreign country, without family, and working from home.

I flash back to one of the worst nights when — and I still cringe when I remember it — I told myself I was in prison. I loved my babies so much, of course...but some days and nights, I just felt trapped.

Luckily, I knew there was a way out of that mindset: I had to take better care of myself. Once I did, I got better. And I created my signature self-care program, CORECARE, that helps other moms get better, too. 

The experience woke me up. It reminded me that, with the right tools, we're remarkably resilient. That, with the right support, we can heal. And that, even if you feel like you're in mom jail, your care is your key to getting out.

Want to know how I did it? And the secret ways I teach moms to start self-caring, no matter how busy or tired or anxious they feel? Sign up for my free webinar, and learn how easy — and revolutionary — the right self-care can be.

RESERVE YOUR FREE SEAT

WHAT: Free CORECARE webinar class, What's Stopping You From Taking Care of Yourself (and 5 Secret Ways to Stop Your Excuses Instead)

WHEN: Choose from upcoming dates + times

WHERE: Get your private link with call-in details after you register!

WHY: Your self-care is the foundation for how you feel every. single. day. It's time to start building it.

WHAT ELSE: Get an invitation to join the full program, exclusive to attendees.

Think of this as a free, 30-minute care break... that could impact years of your life.


SAVE YOUR FREE SPOT!


This free class is for you if...

  • Your self-care is always last on the to-do list (if it's on there at all)
  • Everyone else's needs always come before your own (especially your little people, who need a lot)
  • You're in postpartum or those early motherhood years, and need support as you recover, heal, and transition 
  • You think you have to spend more time, be more motivated, or have more discipline (Pro tip: you don't, and we'll talk about why)
  • When you do take self-care, the good feeling goes away in minutes (or mom guilt creeps in) 
  • You're want a system in place so you can take care of yourself consistently (and finally start feeling the long-term results)

You deserve to feel good every day.  

Here's how this free 30-minute class will help:

Stop the Excuses

You want to take care, but so many things get in the way. Not anymore! l'll walk you through 5 common excuses that sabotage self-care, and how to stop them.

Get a Game Plan

There's so much "how to self-care" information out there, and you've got limited bandwidth to figure it out. I'll share the supportive system that I love — and use everyday.

Build Resilience

Most moms think the secret to success is happiness. I'll show you how to fill your "emotional bank account" with what really fuels motherhood: resilience.

Share the Care

Every new mom has had her plans derailed by her babies at some point. I'll teach you my trick to self-care even with small people around.

Never Be "Too Busy"

It can be hard to fit self-care into your schedule... until you learn this. I'll share one of my favorite ways to make your care fit anywhere.

Teach Your Kids

You're not the only one who wins when you self-care. I'll share one of the best hidden benefits of your new habit: how it positively affects your babes.

Drop the Mom Guilt

Prioritizing what you need can be positively cringe-worthy! I'll show you how to get over the guilt (Hint: it requires more mom care, not less).

Know Your #1 Need

Think you need more motivation? More discipline? More time? Nope. I'll reveal the ONE thing you really need to start self-caring.

The Details


What: Free CORECARE webinar class, What's Stopping You From Taking Care of Yourself (and 5 Secret Ways to Stop Your Excuses Instead)

When: Choose from upcoming dates + times

Where: Get your private link with call-in details after you register!

Why: Your self-care is the foundation for how you feel every. single. day. It's time to start building it.

What else: Get an invitation to join the full program, exclusive to attendees.

Still not sure? What if we knew each other better...

Hey, I'm Kelly — mama to 2 babies, bonus mom to 3 teens, and founder of RITUAL CARE, an online self-care studio for new moms. 

But if you'd told me that a dozen years ago, I never would've believed you. Back then, I was a burned-out (and secretly depressed) corporate attorney. Late one night, I found myself sobbing on the floor... until something in me broke wide open. The next day, I started healing with self-care, making small changes. And that changed everything — even my career. 

I've now supported new mothers for a decade, as a self-care teacher, doula, and postpartum educator. Three things I've learned are:

  • Women who know their worth worry less
  • Women who feel resilient, especially during birth, postpartum, and the early years of baby's life, enjoy motherhood more.
  • Every mom can take care of herself every day, and it's easier than you think.  

Come join me for this quick self-care break. Who knows? It could be the change that changes everything for you, too.

So... are you in?

YES! SAVE MY FREE SPOT