The Self-Care Triad™

What is it?

The Self-Care Triad™ is a 3-tiered self-care framework developed by Kelly Newsome Georges (that’s me!) over 10 years of research and practice. It describes 3 components of self-caring: your instincts or “nature” (Level 1), your intuition or “feeling” (Level 2), and your intellect or “thinking” (Level 3). The Triad is the foundation for my and Ritual Care’s work, including all programs and productds.

How can I learn the Triad™?

We currently offer a Level 2 Self-Care Triad program, CORECARE. Our Level 1 program, the Creating Rituals Workshop, is under redesign and will open in Summer 2019. Our Level 3 program is scheduled to open in 2020.

While the Level 1 program is recommended before moving on to CORECARE (Level 2), it isn’t required. You can enroll in CORECARE without any prior experience or knowledge (and even take Level 1 after)! That said, in order to get the most out of your products, Level 3 program participants must complete CORECARE before enrolling.

See our Programs and Products for more details.