Life doesn’t just happen around you. It happens within you.

You might not always see the changes, but you can feel the shift. Life is full of stress and transitions—a birth, a death, a diagnosis, or everyday discomforts that dissolve your peace. Over time, your identity evolves. You renew. But without rituals that support you, it can feel hard to know what to do next. Questions like “What do I want?” “Who am I, after this?” “How do I take care of myself now?” can feel foreign.

As a self-care teacher and ritualist, I help you create meaningful care rituals to help you navigate daily life—and life’s big transitions.

✵ You stop spiraling, feeling stuck, running on autopilot. You start feeling relief, and start living fully awake.

✵ You are more authentic, set better boundaries, and feel braver, wiser, more resilient.

✵ You meet yourself at different ages, stages, seasons and cycles, with an ever-expanding skill set that guides you through every transition and threshold.

Ritual offers support and stability in the ever-evolving landscape of your life. It is your guide to finding purpose and feeling whole.