Meet Kelly
I teach people how to fit self-care into their lives, and feel good (not guilty) about it.
My speciality: helping women take care of themselves, not just everything else. We are so busy taking care of all the things that we rarely create space to think about ourselves. Questions like “What do I want to do?” “How do I want to feel?” and “How do I get there?” can feel foreign.
Luckily, the right care rituals help you connect with what you really want – and turn it into practical, everyday action on repeat, for results.
✵ You stop sleepwalking, and missing the moments you want to remember.
✵ You start feeling awake, and creating the memories you’ll never forget.
✵ You meet yourself at different ages, stages, seasons and cycles, with an ever-expanding skill set that guides you through every transition and transformation.
Sound good? You’re in the right place.
I teach people how to fit self-care into their lives, and feel good (not guilty) about it.
My speciality: helping women take care of themselves, not just everything else. We are so busy taking care of all the things that we rarely have the space to think about ourselves. Questions like “What do I want to do?” “How do I want to feel?” and “How do I get there?” can feel foreign.
Luckily, the right care rituals help you connect with what you really want – and turn it into practical, everyday action on repeat, for results.
✵ You stop sleepwalking, and missing the moments you want to remember.
✵ You start feeling awake, and creating the memories you’ll never forget.
✵ You meet yourself at different ages, stages, seasons and cycles, with an ever-expanding skill set that guides you through every transition and transformation.
Sound good? You’re in the right place.
Reviews
In a word, amazing. I wish I had known about this invaluable insight and the practical, life-changing tips when I had my first baby!
Alicia
Mama to 2 + Attorney
I used to feel like self-care was something I had to do. Now, it’s something that I get to do…and that is what keeps me centered.
Amy
Mama to 4 + Owner of Exercising Balance™
Reviews
In a word, amazing. I wish I had known about this invaluable insight and the practical, life-changing tips when I had my first baby!
Alicia
Mama to 2 + Attorney
I used to feel like self-care was something I had to do. Now, it’s something I get to do…and that’s what keeps me centered.
Amy
Mama to 4 + Owner of Exercising Balance™
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