MENTAL HEALTH ESSENTIALS FOR NEW PARENTS + PARTNERS
At least 1 in 5 mothers experience postpartum depression (PPD) – but most expecting or postpartum parents don’t know even basic facts about it. Even though the basic facts can actually be life-saving.
The PPD Care Kit teaches the mental health essentials that every new parent needs to know, in a clear, easy-to-read guide with:
- necessary info – without the overwhelm
- a practical cheat sheet on postpartum mental health
- resources for free professional support
- self-care rituals and other stress management tools
- a bonus postpartum yoga practice
- encouragement and e-hugs (okay, I’m already sending those right now)
To keep this information 100% accessible to all, we offer a 100% discount to any pregnant or postpartum parent who needs it. Use the code PPDSUPPORTFORALL, and you will receive your downloadable Care Kit at no cost. You are supported!
$12 (Digital Download)