What if being a mom is actually your chance to be better to yourself

than ever before?


Get the self-care skill set you need for mom life.

Self-care can feel impossible once you have kids — especially during the chaos of early motherhood. One minute, you’ve got this! The next, you’re anxious. One day, you’re too busy to eat or pee. Another, you stare at the same scattered toys and wonder when life became so mundane. It’s a roller coaster. And even though you love your little people, sometimes you feel like you cannot do another day, no matter how strong the coffee is.

The tough moments are where your care comes in. With the right rituals, you see more magic in the mess.

You gain confidence. Your self-worth skyrockets. You build the resilience that helps you handle anything. Your default position shifts from “I need to get my s**t together,” and elevates to “I can do this.” Because whether you have one baby, or you’ve just given birth to your fourth, you can. And we exist to help you.

You can create a new way to show up in your life. Visit our Sanctuary and start learning how, now.

Show Me the Sanctuary!


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In a word, amazing. I wish I had known about this — and these absolutely invaluable insights and practical, life-changing tips — when I had my first baby!

Alicia Self-Care Testimonial


Mama to 2 + Attorney

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After my birth, Kelly was INSTRUMENTAL in my well being. As I struggled with balancing the emotions of new motherhood, she was there each step of the way.

Jennifer praises Ritual Care


Mama to 2 + Marketing Director

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I get so anxious about my to-do lists….This keeps me centered! Taking care of myself now feels less like something I have to do, and more like something that I get to do.


Mama to 4 + Owner of Exercising Balance™

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Meet Kelly


I’m Kelly, founder of Ritual Care, an online self-care studio and sanctuary for moms.

I’m a mama, self-care educator, and coach, obsessed with empowering mothers. Using intuitive healing and brain science, I teach mamas like you how to use self-care as a tool to manage stress and energy — for the short-term relief you want, and the long-term resilience you need. Here, you’ll learn how to calm your nervous system, be the best parent possible, and find more magic in your crazy {mom} life. And if you’re a new mama, you’ll learn how to take care of yourself, while taking care of you baby in those hazy postpartum years. It might sound crazy, but close your eyes for a sec, and imagine: what if your stress was your superpower? If you could turn the worry, anxiety, and chaos in your life into your greatest strength? THAT’S what we do. There will always be hard days, Mama. But there will also always be light. And it’s your time to shine.



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