I’m a mama, bonus mom, expat, doula and care coach – helping other mothers drop self-care clichés and create doable, daily care rituals that work.
Mothers are so busy taking care of all the things that they rarely have time to take care of themselves.
We teach care rituals that fit easily into real life and help you feel like the calm mom – and whole woman – that you dream of being, especially stressful transitions:
✵ Prepping for childbirth or navigating postpartum and matrescence?
✵ Muddling through the magical-but-messy preschool years?
✵ Figuring out how raise your kiddos while adusting to life in a foreign country?
You’re in the right place.