Get the self-care skill set you need for mom life.
Self-care can feel impossible once you have kids — especially during the chaos of early motherhood. One minute, you’ve got this! The next, you’re anxious. One day, you’re too busy to eat or pee. Another, you stare at the same scattered toys and wonder when life became so mundane. It’s a roller coaster. And even though you love your little people, sometimes you feel like you cannot do another day, no matter how strong the coffee is.
The tough moments are where your care comes in. With the right rituals, you see more magic in the mess.
You can create a new way to show up in your life. Sign up for our free, 30-minutes care class and start learning how, now.
In a word, amazing. I wish I had known about this — and these absolutely invaluable insights and practical, life-changing tips — when I had my first baby!
Mama to 2 + Attorney
After my birth, Kelly was INSTRUMENTAL in my well being. As I struggled with balancing the emotions of new motherhood, she was there each step of the way.
Mama to 2 + Marketing Director
I get so anxious about my to-do lists….This keeps me centered! Taking care of myself now feels less like something I have to do, and more like something that I get to do.
Mama to 4 + Owner of Exercising Balance™