She wanted to believe that being good to herself was as important as being a good mother. With self-care, she did .
Everyone has opinions about motherhood – but you don’t have to live your life the way you’ve been told. The right self-care skills help you find your way forward.
She wanted to believe that being good to herself was as important as being a good mother. With self-care, she did .
Everyone has opinions about motherhood – but you don’t have to live your life the way you’ve been told. The right self-care skills help you find your way forward.
Meet Kelly
I’m a mama, bonus mom, expat, and care coach – helping other mothers hear their own voices amidst all of the noise out there.
Mothers are so busy taking care of all the things that they rarely have the space to think about themselves. Questions like “What do I want to do?” “How do I want to feel?” and “How do I get there?” can feel foreign.
Luckily, the right care rituals help you connect honestly with every aspect of your life – relationships, roles, responsibilities.
✵ You stop sleepwalking, and missing the moments you want to remember.
✵ You start feeling awake, and creating the memories you’ll never forget.
✵ You meet yourself at different ages, stages, seasons and cycles, with an ever-expanding skill set that guides you through every transition and transformation.
Sound good? You’re in the right place.
I’m a mama, bonus mom, expat, and care coach – helping other mothers hear their own voices amidst all of the noise out there.
Mothers are so busy taking care of all the things that they rarely have the space to think about themselves. Questions like “What do I want to do?” “How do I want to feel?” and “How do I get there?” can feel foreign.
Luckily, the right care rituals help you connect honestly with every aspect of your life – relationships, roles, responsibilities.
✵ You stop sleepwalking, and missing the moments you want to remember.
✵ You start feeling awake, and creating the memories you’ll never forget.
✵ You meet yourself at different ages, stages, seasons and cycles, with an ever-expanding skill set that guides you through every transition and transformation.
Sound good? You’re in the right place.
Happy Mamas
In a word, amazing. I wish I had known about this invaluable insight and the practical, life-changing tips when I had my first baby!
Alicia
Mama to 2 + Attorney
I used to feel like self-care was something I had to do. Now, it’s something I get to do…and that’s what keeps me centered.
Amy
Mama to 4 + Owner of Exercising Balance™
Happy Mamas
In a word, amazing. I wish I had known about this invaluable insight and the practical, life-changing tips when I had my first baby!
Alicia
Mama to 2 + Attorney
I used to feel like self-care was something I had to do. Now, it’s something I get to do…and that’s what keeps me centered.
Amy
Mama to 4 + Owner of Exercising Balance™