MINE: THE CARE RITUAL OF JUST WRITING
A 12-week, step-by-step guide into journaling as a lifelong self-care skill, using journal prompts and other easy tools.
MINE is a guided, 3-month “journaling journey” into how simple and powerful self-care writing can be. We’ll deepen personal identity, practice intuition, grow confidence and gain self-knowledge, using a care ritual I call ‘Just Writing’. Includes 3 downloadable, printable monthly guides with instructions and all practices, weekly email ritual reminders, and the Annual Review (orig. $19, below), as a complimentary bonus.
$49
“[A] godsend. Kelly has provided me with the resources and skills that allow me to take care of myself emotionally, mentally and physically. She’s given me such a gift.” Holly, Mama to 3 + Luxury Retreat Concierge
THE PPD CARE KIT
MENTAL HEALTH ESSENTIALS FOR NEW PARENTS + PARTNERS
(DIGITAL DOWNLOAD)
At least 1 in 5 mothers experience postpartum depression (PPD). The PPD Care Kit teaches the mental health essentials that every new parent needs to know, in a clear, easy-to-read guide. Get the necessary info – without the overwhelm, a practical cheat sheet on postpartum mental health, resources for free professional support, self-care rituals and other stress management tools, and bonus postpartum yoga practice. To keep this information 100% accessible to all, we offer a 100% discount to any pregnant or postpartum parent who needs financial assistance; just email connect [at] ritualcare.com to submit your request. You are supported.
$9 (Digital Download)
“Kelly[‘s] birth documents were crucial in helping us feel prepared for all of the uncertainties, pain, and JOY that labor brings. She allowed us to rest in the knowledge that all would be well in the end when we would be holding our sweet baby — and it was!” Fern, Mama to 3 + Speech Language Pathologist
PRIVATE COACHING
+ GROUP CLASSES
MORECARE™ PRIVATE COACHING
Vision. Alignment. Insights. Breakthroughs. Transformation. There is nothing like private coaching to empower you through anything — from prepping for birth to evolving through everyday {mom} life. We’ll transcend old patterns, and start making your dreams come true. ‘Sounds a little like magic, right? ‘Feels that way, too!
From $300/month (Individuals)
GROUP CLASSES/CORPORATE COACHING
Custom programs and rates for corporate groups and retreats.
“When I started working with Kelly, I really felt like I was in crisis….After just three months, I feel like I am awake. I am able to slow down and really thoughtfully choose how I react, how I spend my time, how I make decisions. I am so grateful for what I have learned from her and the way this work continues to change my life. ” Annie, Mama to 3 + Higher Education Administrator
THE ANNUAL REVIEW: HONORING THE END OF THE YEAR
An easy, guided year-end review, with prompts and other tools to help you feel more ease while exploring writing as a self-care skill.
The Annual Review is a guided journaling practice to help you identify the lessons and wisdom that your unique life is offering to you, as you flow into 2024.
Inside the Annual Review, you will…
- reflect on your last year of life—and gently plan for your next one
- receive the annual review template that I personally use—with simple, fun, fill-in-the-blank writing prompts, designed for more ease and less overwhelm
- receive two (2) bonus templates for an “Annual Appreciation” keepsake—a visual guide to help redirect, reframe and refocus you back to positivity
- get immediate access to materials in digital, downloadable, printable format
- flow into 2024 with more clarity, confidence, consciousness and, of course, care.
$19
“I’ve taken a step back, and reflected on which priorities are most important to me at my current life phase… I’ve learned to say no to the stuff that isn’t the most important to me…Instead of burning out, I’m shining bright.” Holly, Mama to 2, Journalist + Author
CORECARE® SELF-CARE SCHOOL
THE TOTAL SELF-CARE PLAN TO SUPPORT YOUR LIFE
Get centered, soothe your nervous system, and feel like you can handle anything. Includes free access to New Partner Partner®, an extensive, easy-to-use doula-designed learning library for pregnancy through the fourth trimester. Details here.
$499 (Course Access + Materials)
“I love CORECARE®. I love that it is completely centered around the user. You can do it anytime, anywhere. I also love that even though it is “self”-centered you still feel like you are part of a larger group. It’s like Kelly is there by your side, even if she is an ocean away. Working with her has changed my life.” Kelly, Mama to 2 + Attorney
CREATING RITUAL WORKSHOP
THE QUICK SELF-CARE MAKEOVER IN UNDER AN HOUR
Unlearn old, outdated self-care clichés. Create new care rituals that work for your modern life. The one-hour workshop helps you start seeing self-care differently – making it more fun, easy and truly doable – not just another thing you have to do. Details here.
$79 (Course Access + Materials)
“Kelly magically becomes your own private guide, helping you to navigate the stressful daily grind, leading you to clarity and ease… she imparts her lessons in quick, easy-to-understand steps.” Kim, Realtor + Executive Coach